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Cut Fat in 9 Days – Avoid This 1 Ingredient – Parkour Nutrition
Today we respond to comments about nutrition in parkour and how to cut fat with your nutrition.
In this video we are not going to share with you what to eat but 1 ingredient you should avoid at all costs for fat loss.
This 1 ingredient has been linked to:
– Lower testosterone and growth hormone levels
– Leading cause of Obesity in children & adults
– Lower brain functionality
– Lower energy levels
The scary part is this ingredient can be found in many “healthy” foods we eat daily.
We share with you the “healthy” foods you should stay away from and alternatives for this common ingredient.
So watch this video to eliminate this ingredient and start cutting fat in your training.
As always train safe and see you in the next video!
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cut fat in 9 days
fat loss nutrition