GOLF NUTRITION WITH ROBERT YANG
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Sted Head
A couple of Twixes and I’m good
Excellent video ! I’ve seen that most of the pros eat beef jerky made by
one of the caddies…..if it’s good enough for tiger and the likes, it’s
good enough for me!
I’m in dire need of changing my diet and this should really help ! Sounds
like I’ll be adding a fry up to my pre round breakfast too
Last week I had a footlong with onions and mustard after the 9th hole.
Wasn’t a good choice by the 16 hole
Really interesting, many thanks! I basically don’t know why I post the
following here, but there is another really easy help to improve
performance on the weekend. You just need to get your body used to these
“dry periods”. Lots of people during the week just eat a little bit here,
have a glass of water there whenever it comes in their mind or is offered
(which is often). When you organise yourself a little bit to have
breakfast, lunch and dinner and drink maybe half a liter of water every two
hours instead of a mouthful now and then, your body knows about these
periods of 2-4/4-6 hours of only little income. If you want to have a
snack, have one snack between meals, not five or ten snacks. Your body will
remember these periods on your 18 holes on the weekend and offers much
better energy levels. Ask your fitness coach. I better get some sleep now
as I start to post comments on youtube.
ps: I would love to see more videos about how to improve your game during
the week like you did with the titleist stretching stuff. that four-sit
kills my glutes while watching your videos. ;-)
Dufner didn’t watch this video.
The nutrition on course was very overlooked, glad you’re making a video
about it. I recently almost had a meltdown on the last 9 holes, my body and
my mood simply free fell and i had worst round in month. All because of the
low blood sugar. So will keep the information in mind and not make the same
mistake again! Cheers!
So I’m guessing a 90% sugar diet, with no salt, mostly cookies, diet coke,
and an occasional health food starbucks mocha wouldn’t be something you
would recommend. Works for me and I’m 82 and drive about 280(unless I cut
back on the chocolate.)
Hey How about nuts and dry fruit!!!!!!!
would you guys please keep making videos but stop wearing the same outfit i
mean twinning too hard man
Some research is suggesting saturated fat isn’t as bad as science has led
us to believe,
You boys are getting good, great videos lads
Vegetables lads not vegatables 7:25 in. Not trying to be clever just
trying to help!
Really enjoying the stuff coming out of the states especially the TPI
stuff, doing the stretches every day and also the exercises to build up the
glutes! Keep ’em coming.
Porridge for breakfast with fruit and nuts, sugar/honey and milk/cream…
Oats are already the breakfast of choice for many athletes and also for
dieters, who find the high fibre levels give them energy for longer.
Beer counts as a carb!
So you’re pretty screwed if you don’t like eggs….or are a vegetarian!
Excellent video!!!
Will use this when the season starts!
Also good to hear that bacon is a must eat – thats what I heard :)