Join the family now! http://barbrothersdc.com/worldwide/ !!!
A lot of people asked for a nutrition video so here it is! This video is mostly about what i do, and what i would recommend you to do, to give you ideas, tips etc.
Hope this video can motivate you to get even further in your journey with CALISTHENICS!
Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.
We use no weights or supplements, we only workout with our own BODYWEIGHT and only eat homemade food! No protein shakes etc.! 100% ALL NATURAL!
BE THE BEST YOU CAN BE!
BAR BROTHERS DK:
Christian Højby Nielsen:
SALUTE to BAR BROTHERS DC and all other BAR BROTHERS around the world!