In Part 1 of this five-part series, CrossFit Seminar Staff member Dave Lipson discusses the role nutrition plays in fitness. Lipson references the pyramid shown in CrossFit Founder Greg Glassman’s “What is Fitness?” in which nutrition is the base.
The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™